Sport & Exercise Science

This module teaches you the basics of biomechanics and anatomy, focusing on how people move in sport and exercise. You’ll learn practical skills like using 2D motion capture, working with data, and doing simple analysis. You’ll also learn to spot key body structures, describe movements, and assess performance. As your first module, it helps you build the study skills you need for the rest of your degree.

This module covers the basics of human physiology by looking at how different body systems work together. You’ll learn about key systems like the skeleton, muscles, heart, lungs, and nervous system, and how they keep the body balanced. This module also explains how the body makes energy through food and metabolism. You’ll get hands-on experience with lab techniques and research skills used in physiology and nutrition science.

This module introduces key ideas in psychology and skill learning in sport. You’ll explore how people learn and develop motor skills, and how behaviour affects performance. The module also looks at professional decision-making and links it to important psychological concepts.

This module looks at how the body responds to exercise and why being active is important for health. You’ll learn how to talk to people about improving fitness and create exercise plans for different groups. You’ll also develop skills to work professionally with clients, including giving advice, setting goals, and tracking progress. Completing this module gives you the chance to earn the CIMSPA Gym Instructor Certification.

This module teaches you how to collect and analyse data and understand research findings in sport and exercise physiology. You’ll learn about the heart, lungs, and muscles, and how they respond to exercise in the short and long term. You’ll also gain hands-on experience running experiments, taking physiological measurements with lab equipment, and analysing data.

This module looks at how psychology, learning, and behaviour affect participation and performance in sport. You’ll also explore professional approaches and link them to key psychological ideas.

This module teaches advanced training methods to improve health and sports performance. You’ll learn how the body adapts to exercise over time and practice strength and conditioning techniques. The module includes lots of hands-on work and covers both cardio and resistance training. Completing it also gives you the chance to earn the CIMSPA Personal Trainer Certification.

This module introduces techniques for analysing movement using 3D motion capture, with a focus on preventing injuries in sport. You’ll learn how to collect and interpret biomechanical data using tools like EMG and musculoskeletal modelling, and explore common sports injuries. You’ll also use data analysis methods to evaluate biomechanical interventions.

This module will help you learn how to design and carry out your own research project. You’ll explore different research methods, learn how to collect and analyse data, and choose a topic to investigate in depth. This will build your skills in independent research and critical thinking.

This module helps you bring your project to life. You’ll carry out an in-depth investigation into your chosen topic, analyse your findings, and draw evidence-based conclusions. You’ll learn how to present your results clearly through written reports, visuals, and presentations. This will help you build strong communication and critical thinking skills.

This module teaches you how to support athletes by combining knowledge from biomechanics, physiology, and psychology. You’ll learn to evaluate their needs, apply research to practice, and work as part of a team. You’ll also focus on one main area while gaining experience in at least one other sport science discipline.

This module helps you prepare for a career in sport and exercise science. You’ll reflect on your strengths and goals, learn what employers look for, and create a personal development plan. Through practical tasks, you’ll build the skills and mindset needed to manage your career and succeed in the industry.