Sir Tom Finney Sports Centre

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We offer a range of activities from sports clubs to instructor-led classes, court hire and a well-equipped gym.

Fitness suite

Our fitness suite incorporates more than 100 stations of state-of-the-art Technogym equipment including cardiovascular and resistance machines, an extensive free weight area, core area, 'Cardio Zone' and ‘Row Zone.’

Inclusive environment – We have an IFI accredited range of equipment that meets design standards to be fully inclusive for disabled users.
Qualified instructors – Our professional qualified fitness instructors are always on hand to offer training advice and support.
Fitness assessments – We offer fitness assessments and personal training to get you on the right path and help you achieve your fitness goals.
Blast classes – If you like to train in small groups but still like the gym environment, we deliver Morning and Afternoon Blast classes which will give you a 30-minute intense fitness suite workout.

For further details, and an up-to-date list of equipment, please call +44 (0) 1772 895400.

Although we exist primarily to serve UCLan students and staff, we also organise and facilitate numerous external events throughout the academic year. These can be anything from international sporting competitions to engagement work with schools, charity events and the University’s very own Lancashire Science Festival.

We can provide catering, sporting equipment, on-site car parking, bleacher seating and activity areas of various sizes.

Please email us or call us for more information.

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Sports Centre weights equipment

Sports Centre weights equipment

Our class timetables

F.I.T: This is how we wake up at Sir Tom Finney Sports Centre. A 30-minute conditioning session in the fitness suite using a variety of equipment, come down and get involved.
Yoga: Classic yoga using blocks and mats to help you align your body and achieve harmony of body, mind, and spirit.
Studio Weights: Want to use free weights? Want to tone and burn calories? Don’t want to train alone? Studio Weights is for you.
Spinning: A high intensity calorie burning cycling workout.
Zumba: A fun and energetic dance workout with Latin and International music and rhythm. Classes take place in a darkened room with disco lights.
Boxercise: This high pace workout involves a mix of pads, combinations, boxing fundamentals and conditioning.
Pilates: A focus on strengthening the whole body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Pilates concentrates on posture, balance, and flexibility.
Strength and Conditioning: Workouts featuring explosive movements with bags, dumbbells, and boxes, designed to stimulate muscles and enhance strength and power.
Mobility: Stretches and movements aimed at mobilizing joints and enhancing flexibility and mobility.
Body Blast: Full body workout incorporating anything from weights and body weight exercises to cardio kit and circuits.
H.I.I.T: Workouts designed to elevate your heart rate, burn calories and improve aerobic capacity.
Core: Sculpt and tone with ab-focused workouts that promote core strength and stability.

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Time	Class	Studio	Instructor
8am - 8.30am	F.I.T	Fitness Suite	Fitness Instructor
5pm - 5.50pm	Boxercise	Blue	Joe
5.15pm - 5.45pm	Strength & Conditioning	Fitness Suite	Fitness Instructor
6pm - 6.50pm	Spinning	Red	Abi

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Time	Class	Studio	Instructor
8am - 8.30am	F.I.T	Fitness Suite	Fitness Instructor
4pm - 4.50pm	Pilates	Red	Kathryn
5pm - 5.50pm	Studio Weights	Blue	Bobby
5.15pm - 5.45pm	Mobility	Fitness Suite	Fitness Instructor
6pm - 6.50pm	Zumba	Red	Esiri

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Time	Class	Studio	Instructor
8am - 8.30am	F.I.T	Fitness Suite	Fitness Instructor
12pm - 12.50pm	Studio Weights	Red	Lynne
1pm - 2pm	Learn to Lift	Fitness Suite
4pm - 4.50pm	Yoga	Red	Kathryn
5.15pm - 5.45pm	Body Blast	Fitness Suite	Fitness Instructor
5.30pm - 6.20pm	Zumba	Blue	Esiri

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Time	Class	Studio	Instructor
8am - 8.30am	F.I.T	Fitness Suite	Fitness Instructor
5pm - 5.50pm	Spinning	Red	Michael
5.15pm - 5.45pm	H.I.I.T	Fitness Suite	Fitness Instructor

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Time	Class	Studio	Instructor
8am - 8.30am	F.I.T	Fitness Suite	Fitness Instructor
5.15pm - 5.45pm	Core	Fitness Suite	Fitness Instructor

Detailed information

Availability

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Day	Opening hours
Monday to Friday	7.30am - 10pm
Saturday	10am - 5pm
Sunday	10am - 4pm

Charges

Start your membership today - find out more about our pricing

General enquiry