After serving in the Royal Air Force, Ben faced significant challenges, including homelessness and adapting to life after the military. Now, as a BSc Adult Nursing student and London marathon runner, he’s channelling his experiences into helping others.
Ben’s life has been full of challenges, adventure, and self-discovery. He served in the Royal Air Force, travelled the world, and worked different jobs before finding his true passion—helping others. Now, he’s studying nursing on our BSc Adult Nursing course and also training for the London Marathon, proving that no obstacle is too big to overcome.
Ben’s career started in the military, travelling to places like the Isle of Man, the U.S and Germany. However, after leaving the RAF, life became difficult. He even experienced homelessness for a time. Thanks to help from the Royal British Legion and the RAF Benevolent Fund, he was able to get back on his feet, find stable housing, and reconnect with his love for helping others.
While working for the NHS, Ben was diagnosed with autism, dyslexia, and other neurodiverse conditions. For years, he had struggled with communication and adjusting to new environments without knowing why. “Finding out I was on the spectrum explained a lot,” he says. “It helped me understand myself better and get the right support.”
During his studies, Ben found more than just a place to learn—he discovered a welcoming and supportive community that helped him thrive both academically and personally. From guidance with coursework to emotional support, he credits our student support team for playing a crucial role in his journey. “The support system here has been brilliant,” he shares. “It’s made a huge difference in my life.” Whether it was lecturers offering extra help or university services assisting with his neurodiverse needs, Ben felt empowered to succeed.
Beyond his studies, Ben’s passion for sports keeps him motivated. He finds focus in activities like running and taekwondo, using them as an outlet to manage stress and maintain his well-being. Currently, he is training for the London Marathon, a challenge he has embraced not just for personal achievement but to raise funds for charities supporting veterans and individuals with autism—two causes close to his heart.
Looking ahead, Ben’s determination has earned him an extraordinary opportunity. In 2027, he has been invited to be one of only 60 people globally to take part in 'Race the World' which is an extreme endurance event where participants run seven marathons in seven days across seven continents, including Antarctica. This once-in-a-lifetime challenge will push him to his limits, but just like with the London Marathon, Ben is taking it on with a purpose: to raise money for the charities that have supported him and others facing similar challenges.
"Running has changed my life. It helps me deal with stress and mental health challenges."
— Ben Constable, Adult Nursing BSc (Hons) Student
Ben’s resilience and dedication have earned him recognition beyond the university. Due to his inspiring journey, he was chosen as an ambassador for the Royal British Legion, a role that allows him to advocate for those facing similar challenges. In May, he will take the stage as a guest speaker at the Imperial War Museum, where he hopes to inspire others with autism and mental health conditions to stay active, seek support, and believe in their potential.
Reflecting on his own experiences, Ben has one key piece of advice for other students: “Ask for help when you need it. Accepting support isn’t a weakness, it’s a strength.”
Where next?
- Article
How to become a nurse
